Children and outside play…

Just five minutes”green exersice”can produce rapid improvements in mental wellbeing and self esteem,with the greatest benefits experienced by the young.

Free and unstructured play in the out doors boosts problem-solving skills,focus and self-discipline.Socially,it improves cooperation,flexibility,and self awareness.

Emotional benefits include reduced aggression and increased happiness.

2018-03-02T10:09:55+00:00

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