School lunches can be another learning
experience for children!
At Jack-Jill we eat healthy-interesting and tastefull meals. We try to keep a balanced diet in cooperation with our school peadiatrician.We serve a variety of healthy foods and snacks and offer vegetables and salads at each meal.
Lean meats and other good sources of protein:fish-eggs beans.Whole grains bread/cereals are also offered.Reduced fat and salt.Some of our fruit and vegetables that we eat are from our garden!
We try to encourage children to try new tastes and drink lots of water.
We also offer a great variety of breakfast and snacks.
Menu of the Week
BREAKFAST: A choice of Cereals (corn flakes,rice crispies, honey loops, bran flakes, weetabix) Yogurt, Boiled Eggs, Toast with Cheese, Spread Cheese, Bread, Rusks, Jam, Honey, Milk.
SALADS AND VEGETABLES: (some from our garden) Served with lunch.
SNACK: Fresh Fruit (in season), Dried Fruit, Vegetable Sticks, Wholemeal Buiscuits.
Monday
Tuesday
Wednesday
Thursday
Friday
1
Macaroni penns cheese
2
Tuna fish–rice
3
Lentil soup-cheese
4
Meatballs in lemon sauce
5
Beef souvlaki/pitta bread. Tomato and cucumber salad.
8
Pastichio
9
Fish soup
10
Spinich rice
11
Chicken–roast potatoes
12
Beefburgers in pockets
15
Spaghetti Bolognese
16
Fish sticks-fried potatoes
17
Bean soup
18
Chicken pie
19
Meatballs rice
22
Macaroni cheese
23
Tuna fish–rice
24
Lentil soup-cheese
25
Chicken Pizza
26
Beefburger / Mashed Potatoes
29
30
31
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